Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Thursday, May 9, 2013

Ride Pizza Ride

Upon arriving home I quickly got into my exercise costume and began to ride. Instead of the usual going round and round in circles in front of my house I decided to go farther from my usual routine. The terrain is a bit different this time as I encountered a lot of uphill climbs. Thankfully, there are no rabid dogs around and I just traversed the roads of my village smoothly.

After a few kilometers of biking I got hungry and decided to stop by at Yellow Cab Pizza and ordered their folded chicken pizza. It tasted good and the place made me remember the times that I was with my family and loved ones eating in that place. Once done, I pedaled back home.

Total kilometers traveled by Mountain Bike 7.26! Time spent biking 36 mins and 27 secs.

Wednesday, May 8, 2013

Broke the 200Km Mark!

 

I noticed in my mapmyride app that I broke the 200Km mark since I joined last November 2012! Yey for me! :D

30 Minute Ride a Day

 

I ride my bicycle everyday.. Well make that almost everyday at least for 30 minutes. No fancy routes just in front of my home. I ride when everybody is already asleep. Riding my bicycle makes me feel good and helps me in my sleep problem. It serves as a retreat from the problems that I encounter in life and by the time that I'm done, I feel good and ready to face and solve them again.

Tuesday, May 7, 2013

How Often Do You Bike?

It has been three weeks I think since I started to bike almost everyday. My usual routine is that by the time I got home and that is around 1am I take off my work clothes and put on my sneakers and shorts, open the gate and bike around the streets for 30 minutes. So far it's doing me good and whenever I have the company nurse check my blood pressure it is almost always at the range of 110/80 to 120/80. 

Whenever I bike round and round the streets I usually set my gear on the 2nd so that my "pedaling revolution" will be plenty compared to putting it in 4th or 5th. 

How about you how often do you bike? Are you more of a weekend warrior or an everyday bike rider?

Saturday, May 4, 2013

A wonderful day 


Yesterday was a wonderful day. My wife gave a go signal for me to buy a new bike which I immediately did, I bought a Specialized Hardrock 26er Mountain Bike. It has been several months since I've been wanting to get one and finally the wife gave the approval hahaha! Thank you very much wifey!

Upon getting the bike my good neighbors accompanied me in riding the new bike. We covered 9.6kms. From our place we went to SM Bicutan, turned left going to service road, left at Sun Valley, Annex 41 then Annex 35, passed by our Parish and back to our place. It felt good and it was fun!